ALBATROSS :: AAWAJ GUITAR CHORD, TAB, LYRICS AND TUTORIAL

Intro: G/D/Cadd9/D

G D Cadd9 D

/Repeat same pattern throughout song/

Aawaj yo k aayo eka bihan 
jhaskai chodyo malai eka bihan 
kukur vukyo vani bahira here 
suti po ra cha moro vudi fulai 
bageko khola pani farkera aaula 
dhubeko gham pani feri udaula 
aakash lajayera badal ma lukyo 
baadal risai ani gajridai futyo

nasodha malai thaha chaina 
k huncha k hunna vanera 
sadak ma ta pugekai kasari tara 
tara bato nai harayechu

aawaj feri aayo dhulo udaudai 
jhaskai gayo malai gadi gudaudai 
samhali aafu lai farkera here 
jiskai gayo moro jibro nikali 
bageko khola pani farkera aaula 
dhubeko gham pani feri udaula 
aakash lajayera badal ma lukyo 
baadal risai ani gajridai futyo

na sodha malai thaha chaina 
k huncha k hunna vanera 
sadak ma ta pugekai kasari tara tara bato nai haraye chu

sakdina navana aaja ko kaal ma nahune nai k cha ra......

#viaNepaliGuitarCommunity

NAREN LIMBU: SUNA GUITAR CHORDS, TABS, LYRICS AND TUTORIALS

Song: Suna 

Artist: Naren Limbu

Strumming : D UUD UUD

Intro: C/Am/G/F

C
Suna kina maan ma rakhchau timi
Am
Ek dui din ka mera anupasthiti
G
Yeta aauna malai herana
F
Dekhiraheko chu ma timrai cheuma chu ni
C
Kina baschau gunaso gari
Am
Tehi purano kura liyera feri
G
Najik aauna haath samauna
F
Sabai kura mero sparsha mai cha ni

C
Maya ko kura garna aaudaina
Am
Sabda sanga khelna ma jaandina
G
Gahiriyera suna niyalera hera
F
Sabai kura ma vitra nai cha ni

C
(Maan lai bhujana
Am
Oh timro maan lai bhujauna
G
Hmm yo maunta sunana
F
Mero vawana gahiriyera herana) - 2

C
Suna suna suna timi suna
Am
Timro sabda maile kahile vanina
G
Tara yesko matlab mero maya
F
Mero maya ma kami hoina
C
Hera hera hera timi hera
Am
Vawana lai dekhauna sakina
G
Teslai abujh na samjha
F
Vanna matra maile jaruri sochina

C
Maya ko kura garna aaudaina
Am
Sabda sanga khelna ma jaandina
G
Gahiriyera suna niyalera hera
F
Sabai kura ma vitra nai cha ni

C
(Maan lai bhujana
Am
Oh timro maan lai bhujauna
G
Hmm yo maunta sunana
F
Mero vawana gahiriyera herana) - 2

C
Hera hera ho
Am F G
Hera hera vawana adrishya
C
Suna suna ho
Am F G
Suna suna vawana maun cha

C
(Maan lai bhujana
Am
Oh timro maan lai bhujauna
G
Hmm yo maunta sunana
F
Mero vawana gahiriyera herana) - 2

Hope you'll like. Enoy!

Want to change your Life? Procedure of Doing Meditation(Easy and best approach)-Nirmal Stiti Meditation

Why meditate?

On one level, meditation is a tool.

It can help combat stress, fosters physical health, helps with chronic pain, can make you sleep better, feel happier, be more peaceful, as well as be more present.

But on a deeper level, meditation is a doorway into the unknown. It can help us get a sense of the mystery of who we are.

Procedures:-First of all, watch this video!

  1.     Getting Ready: Though not compulsory, wash your face with clean water. Choose a clean place without much distraction with proper ventilation. Start off by sitting cross legged. This is one of the best positions because when you sit so and clasp your finger, the energy circuit, which always exists within you, becomes stable. So you don’t have to worry about muscles to keep your posture better. This can help prevent yourself from dozing off if otherwise you use a good position of Savasana. For this type of meditation, I bet you’ll do the best when 

      you sit cross legged.

2.      Relax: Take few deep breaths, about 5-10; but don’t take exhausting very deep breath. This is just for you to relax. So take some air, pass it out, and relax. Control your thoughts by just not controlling anything; just don’t let anything into you... Relax totally.

3.      Once you get your body relaxed, you become conscious about the Mind and the Intellect. (You know this – when you travel by train and you don’t have anything to read on, you’ll soon dip yourself in thoughts). 

      Better to close your eyes in the first place, for they are the windows of mind. Mind is a bundle of thoughts but don’t chant anything to get out of your thoughts - this might activate another part of the brain which is not preferred at this moment.

4.   Breath: We reached the main part. Have you wondered "Geez, How can I sit without thinking anything?"? Well, you need to surpass your mind and the intellect, so you can think about your breath. Remember making them normal after the first few deep breaths? Drift your thoughts of the breath to observing your breath... not deep breath, your normal, uncontrolled, natural way of breathing. Amazing feeling...

     

      Observe it... you'll feel that it enters through the nostrils and travels till the abdomen... well, not really, if you continue observing this. You'll feel your breath travelling lesser and lesser distance, soon travelling only till your manly (or womanly) chest. Hey, not just till the chest, it shortens and thins and gradually confines itself into travelling only through the nostrils... you won't feel it going to your lungs!!! Don't Panic. Continue and you will find that it confines to just a small spot between your eyebrows. 

      Are you thinking that the oxygen is not reaching the lungs and you’ll die soon? Added to this is the irritation of itching and worse feeling all over your body, especially your face. Well, this is the moment. You are being showered by cosmic energy (This is a million dollar topic and we'll deal about it later). You now live with this energy, and not oxygen. You now slide away to absolute no-thought-state – Nirmal Stiti. Congratulations. This will help your spirit to get ready for Astral Travel. (We'll deal about it later). 

      This is the moment we have been waiting for. Stay so as long as possible.

5.     Finishing: Once you feel really exhausted and bad, you might want to come back to real world. This means that you've made some wrong move and that you have filled your mind with one thought, a thought of feeling that you are out of the previous world. This is normal. Once you become experienced, you'll know when to stop. 

      So what's the big deal? Hmm... It’s with coming back. You feel like coming back like a thunder (usually with a cough). But don't do so. Once you want to enjoy the old world, try taking a sudden intake of air. This would be difficult and will be once very small one. You should try to do that. If you can or can't do that, then exhale slowly (at least 5 seconds). Inhale again deeply, Exhale... enjoy this deep breathing for some 5 reps. Now, though not necessary, try Triangle Breathing (Inhale using say 5 seconds, Hold for 5 seconds, Exhale for 5 seconds. We'll talk about this in the coming article). 

      Now very slowly take your hands and rub against each other firmly and create some small heat. Now keep your palms on your eyes and enjoy the heat for some 5-10 seconds. Take away your hand. Slowly open your eyes. Smile.

6.   Now you might want to wash your face with clean water. This feels like ecstasy, though not even close to it. Once you get better at this, you can reach Nirmal Stiti in less than a minute.

      Done.

EXPERIENCE

      The first time I came across this was many month back. I just meditated. And I had a strange feeling. It was like awful feeling, with some awesomeness in it. Being curious, I checked the internet and learnt that this was a least bit similar to Meditation to Nirmal Stiti. 

      Of course I din't reach Nirmal Stiti the first time. So I read and inquired about this Nirmal Stiti and started practicing it. To learn this meditation, was like, against my logic. You know, this contradicts the 'fact' that we need air to live.

      Here goes the good news. I couldn't do it. I felt bad. But I recollected all about the word that started with 'P' - Practice. Yes, I did again and again. Its like learning to ride a bicycle. We fall hundreds of times. But do we stop? No. Because we were kids at that time and kids are well known for their 'Try Again' approach. They never feel disappointed, because they don't know what disappointment is. Yes, be a kid.

      Remember, being like a kid can't get you correct. You should have the kiddy attitudes with your grown-up intellect.

      We need air - these are what our world has taught us. Be a kid who doesn't know this. Be a kid who believes what they hear... and remember you heard only me saying that you can live withtout air in Nirmal Stiti. Yes, this is the inspiration I got from Yogi masters.

    Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way.

     My tips:-

-> Don't take mediation as enjoyment but take it as a tool to achieve happiness, peace, and health, wealth and everything in life...and final to goal is to know yourself! Million dollar topic-who really are you and know you are infinite and you never die. 

 ->you can start today, and continue for the rest of your life.

Am I really Stupid?(Know yourself)

"Knowing yourself is the beginning of all Wisdom."

Am I really Stupid?

No! You are not. Everyone is talented

 and skillful from birth. Their

 enviroment and their own attitude

is what turns them to what they are now.

 Even if you are not stupid, 

if you are called stupid 

by your friend and relatives

 repeatedly you'll start believing 

them. Eventually, you'll act 

stupid even if you were not before.

 So don't believe other's remarks.

 Praise yourself and do things

 to prove yourself that you are not 

what they think you are. All that

 should matter is your own good remarks on yourself.

WHY STUDY FROM THE BEGINNING OF CHILDHOOD?

Just imagine. You are born then you are slowly brought up and you started to talk and walk. Did anyone ask you "Do you want to study?" Of course no one. You were just admitted to the school so that you can complete the stuff called 'Education'. But why??

                                I bet there is no person on earth who like to study. It's sort of UNIVERSAL FACT. Everyone wonders "why do we need to study?" also wishes if there was nothing like education system then they would have enjoyed the life.

           But think just recall your old memories when you had long vacation.....Didn't you feel bored having nothing to do?? You started to miss your school, even your homework's. It is an ordinary thing, everyone suffer from.

     When we don't have anything to concentrate on. We become absent minded, frustrated which leads to various mental problems. I guess study has been regarded as the most efficient thing to make mind busy since no physical efforts are needed. Being a small child with fresh mind we can easily catch up things and education helps to increase knowledge. So, education is the best option to choose for.

        When enjoy your life fully, it must be the education and your great efforts in your studies that is helping you to stand out this world.

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